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Ana SayfaGenelHow to Make Healthy Cutlet

How to Make Healthy Cutlet

Cutlet recipe – How to Make healthy cutle

Materials of Cutlet

  1. Tuna fillet 150g
  2. otatoes 300g
  3. cumin seeds 2/1
  4. ginger garlic paste
  5. onions(chopped)
  6. leeks 150g
  7. green chilling
  8. curry leaves
  9. red chilli powder
  10. turmeric powder
  11. salt
  12. lime juice
  13. oil
  1. boil the potatoes with teaspoon of salt in a saucepan for 10 minutes cook until tender.
  2. peel off the skin and set aside
  3. heat oil in a wok and add cumin seeds and ginger garlic paste fry for 1minutes.
  4. add green chillies and onion cook until the onions starts to brown.
  5. add chopped leeks and saute for 3minutes.
  6. add tinned tuna red chilli powder,tumeric powder,black pepper powder and salt until well combined.
  7. add boiled potatoes and mash until smooth
  8. add the lime juice to taste and mix thoroughly.
  9. make into small ball shapes.
  10. whisk the egg in large bowl and set aside.
  11. place the bread crumbs in a shallow bowl and set aside.
  12. dip each fish ball into the beaten egg.
  13. coat in breadcrumbs and place on a tray.
  14. fill a deep wok one-third full of oil and heat until a cube of bread turns golden brown.
  15. once oil is heated deep fry the fish cutlet in batches until crispy and golden all over.
  16. remove with a slotted spoon and drain on a paper towel.
  17. serve this fish cutlet with sous and cup of tea.

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